Milk Beans from Tanzania

Milk Beans (a recipe from Tanzania)

This Recipe comes from Mom (Anna Ruth). I asked her what I could make for an Ugali meal for some people from church who wanted an African meal, but "not too spicy," and she suggested Milk Beans.

Saute for 2-3 min.
1 cup chopped onions
1 cup fresh or canned tomatoes, chopped; or tomato sauce
Add:
2 cups cooked pinto, kidney, or other beans with a bit of liquid
approx. 2/3 cup milk, for gravylike consistency
1 tsp. salt
pepper to taste
Add 1 or more of the following spices:
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1/2 tsp. ground turmeric
1 tsp. curry powder
1 1/2 tsp. chili powder
Bring to a boil. Reduce heat and simmer 15-20 minutes to blend flavors. Serve over rice or with ugali.